Judith C. Lista, Author
Achieving SPEM Health
Spiritual Physical Emotional Mental
(It's Up to You!)TM
Public Speaking TOPICS
~ Judy's SPEM Health Journey in Life
~ Surviving Life's Ups & Downs
~ Working Through a Cancer Diagnosis
~ Making Healthy Daily Choices and Decisions
~ SPEM Health Components Can be Improved Upon
~ Learn to Listen for God's Messages / Lessons
~ Ask God for Forgiveness and Forgive Yourself
~ Being Honest with God, Others, and Yourself
~ Growing Closer to God
~ Becoming Your Own Best Advocate in Life
~ Stop Being Judgmental of Other People
~ Being Persistent in Your Quest to Better Your Life
~ People Helping Other People
~ Miracles Happen Everyday
~ Being Thankful to God for All Your Blessings
~ Getting Started on Your SPEM Health Journey in Life!
For more information about
Judith C. Lista's
Public Speaking Tours
Call SPEM Health, LLC Office: 717-585-5787
Email: judith@spemhealth.com
Thank you!
AS OF APRIL 2025
United States of America - AND - Countries
1. Where people reside who want to read book
2. People's location who have been on the SPEM Health Website
3. People's location who have purchased:
Achieving SPEM Health
Spiritual Physical Emotional Mental
(It's Up to You!)TM
NATIONALLY
01. Pennsylvania
02. Maryland
03. Ohio
04. Texas
05. Florida
06. Iowa
07. Virginia
08. Colorado
09. Georgia
10. Rhode Island
11. Maui
12. Alabama
13. South Carolina
14. Arizona
15. Wisconsin
16. Utah
17. Massachusetts
18. Maine
19. Michigan
20. Missouri
21. New York
22. New Jersey
23. Oklahoma
24. Illinois
25. Oregon
26. Nevada
27. California
28. North Carolina
29. Delaware
30. Washington, DC
31. California
32. Illinois
33. Tennessee
34. Hawaii
35. Indianapolis
INTERNATIONALLY
01.Canada
02. Ecuador
03. Columbia
04. India
05. Africa
06. Mexico
07. El Salvador
08. Jamaica
09. Dominican Republic
10. Ireland
11. Guatemala
12. London
13. Germany
14. United Kingdom
15. Bulgaria
16. Czechia
17. Philippines
18. Bangladesh
19. Pakistan
20. Poland
21. Australia
22. Belgium
23. Romania
24. Russia
25. Turkey
26. Ukraine
27. Russia
28. Netherlands
2023 to 2025
SPEM Health EVENTS
CLICK on each Month to find past, present, & future Events!
NEW EVENTS ARE BEING DEVELOPED!
STAY TUNED! PLEASE CHECK BACK!
WINNERS from SPEM Health
Public Speaking Events, Book Signings, and Meetings

Rosetta Archie, Harrisburg, PA
Raffle Drawing WINNER
9-16-23 SPEM Health:
Book Sales / Signings
@ Caddy Shack Restaurant
@ Armitage Golf Course
Camp Hill, PA 17011

Josine Clark, Camp Hill, PA
Raffle Drawing WINNER
10-04-23 SPEM Health:
Book Talk / Sales / Signings
@ S.M.I.L.E. - Single Mom's Group
@ Christian Life Assembly
Camp Hill, PA 17011



Robin Goshorn, Santa Claus, and Judith C. Lista, Author
Plus, several of the many purchasers of my SPEM Book!
12-02-23 SPEM Health:
Book Talk / Sales / Signings
In front of: Bahret Religious Goods
@ West Shore Farmer's Market
Lemoyne, PA 17043

"Sisters in Faith"
2-12-24 SPEM Health:
Book Talk / Sales / Signings
@ Trinity Global Methodist Church
New Kingstown, PA 17072
"Thank you for a very informative and interesting presentation Monday evening, February 12, 2024. You did an excellent job in relating to our group at Trinity Global Methodist Church, New Kingstown, PA.
As I told you, our group is informal, and your relaxed manner was appealing to them--made them feel very comfortable with you. I enjoyed watching the two of you (Judith C Lista, Author & Joseph W. Lista, M.S., PA-C) interact. You are such a sweet, loving couple!
Tomorrow I will be taking a copy of your book that I purchased for my two friends to them. I think they will benefit very much from reading it."
With love and gratitude,
Jane Ober
Sisters in Faith

Krista Anderson, Dillsburg, PA
Raffle Drawing WINNER
3-15-24 SPEM Health:
Book Sales /Signings
@ Panera Bread
Camp Hill Shopping Mall
Camp Hill, PA 17011

Judith Lista, Author & Joseph Lista, and Robin Goshorn
had a fun time at our (2nd) "Holiday at The Market"
There were many purchasers of my SPEM Book!
12-07-24 SPEM Health:
Book Talk / Sales / Signings
In front of: Bahret Religious Goods
@ West Shore Farmer's Market
Lemoyne, PA 17043