Judith C. Lista, Author
Achieving SPEM Health
Spiritual Physical Emotional Mental
(It's Up to You!)TM
Public Speaking TOPICS
~ Judy's SPEM Health Journey in Life
~ Surviving Life's Ups & Downs
~ Working Through a Cancer Diagnosis
~ Making Healthy Daily Choices and Decisions
~ SPEM Health Components Can be Improved Upon
~ Learn to Listen for God's Messages / Lessons
~ Ask God for Forgiveness and Forgive Yourself
~ Being Honest with God, Others, and Yourself
~ Growing Closer to God
~ Becoming Your Own Best Advocate in Life
~ Stop Being Judgmental of Other People
~ Being Persistent in Your Quest to Better Your Life
~ People Helping Other People
~ Miracles Happen Everyday
~ Being Thankful to God for All Your Blessings
~ Getting Started on Your SPEM Health Journey in Life!
For more information about
Judith C. Lista's
Public Speaking Tours
Call SPEM Health, LLC Office: 717-585-5787
Email: judith@spemhealth.com
Thank you!
As of: October 2025
This book is being read about and purchased in
different states of America - AND - other countries
Achieving SPEM Health
Spiritual Physical Emotional Mental
(It's Up to You!)TM
Go to: spemhealth.com/facebook
Worldwide map
NATIONALLY
01. Alabama
02. Arizona
03. California
04. Colorado
05. Delaware
06. Florida
07. Georgia
08. Hawaii
09. Illinois
10. Iowa
11. Maine
12. Maryland
13. Massachusetts
14. Maui
15. Michigan
16. Missouri
17. New Jersey
18. Nevada
19. New York
20. North Carolina
21. Ohio
22. Oklahoma
23. Oregon
24. Pennsylvania
25. Rhode Island
26. South Carolina
27. Tennessee
28. Texas
29. Utah
30. Virginia
31. Washington, DC
32. Wisconsin
INTERNATIONALLY
01.Africa
02. Australia
03. Bangladesh
04. Belgium
05. Bulgaria
06. Canada
07. Columbia
08. Czechia
09. Dominican Republic
10. Ecuador
11. El Salvador
12. Germany
13. Guatemala
14. India
15. Iceland
16. Ireland
17. Jamaica
18. London
19. Mexico
20. Netherlands
21. Nigeria
22. Pakistan
23. Philippines
24. Poland
25. Romania
26. Russia
27. Turkey
28. Ukraine
29. United Kingdom
2023 to 2025
SPEM Health EVENTS
CLICK on each Month to find past, present, & future Events!
NEW EVENTS ARE BEING DEVELOPED!
STAY TUNED! PLEASE CHECK BACK!
WINNERS from SPEM Health
Public Speaking Events, Book Signings, and Meetings
Rosetta Archie, Harrisburg, PA
Raffle Drawing WINNER
9-16-23 SPEM Health:
Book Sales / Signings
@ Caddy Shack Restaurant
@ Armitage Golf Course
Camp Hill, PA 17011

Josine Clark, Camp Hill, PA
Raffle Drawing WINNER
10-04-23 SPEM Health:
Book Talk / Sales / Signings
@ S.M.I.L.E. - Single Mom's Group
@ Christian Life Assembly
Camp Hill, PA 17011



Robin Goshorn, Santa Claus, and Judith C. Lista, Author
Plus, several of the many purchasers of my SPEM Book!
12-02-23 SPEM Health:
Book Talk / Sales / Signings
@ Bahret Religious Goods, 2nd Floor
@ West Shore Farmer's Market
Lemoyne, PA 17043

"Sisters in Faith"
2-12-24 SPEM Health:
Book Talk / Sales / Signings
@ Trinity Global Methodist Church
New Kingstown, PA 17072
"Thank you for a very informative and interesting presentation Monday evening, February 12, 2024. You did an excellent job in relating to our group at Trinity Global Methodist Church, New Kingstown, PA.
As I told you, our group is informal, and your relaxed manner was appealing to them--made them feel very comfortable with you. I enjoyed watching the two of you (Judith C Lista, Author & Joseph W. Lista, M.S., PA-C) interact. You are such a sweet, loving couple!
Tomorrow I will be taking a copy of your book that I purchased for my two friends to them. I think they will benefit very much from reading it."
With love and gratitude,
Jane Ober
Sisters in Faith

Krista Anderson, Dillsburg, PA
Raffle Drawing WINNER
3-15-24 SPEM Health:
Book Sales /Signings
@ Panera Bread
Camp Hill Shopping Mall
Camp Hill, PA 17011

Judith Lista, Author & Joseph Lista, and Robin Goshorn
had a fun time at our (1st & 2nd)
"Holiday at The Market"
There were many purchasers of my SPEM Book!
12-02-23 and 12-07-24 SPEM Health:
Book Talk / Sales / Signings
@ Bahret Religious Goods, 2nd Floor
@ West Shore Farmer's Market
Lemoyne, PA 17043